Neurofeedback

Neurofeedback, as a subset of biofeedback, monitors a subject’s brain waves and feeds back selective information about these brain waves, in order to gain control over these patterns. Neurofeedback programs typically allow for the setting of thresholds within specific frequency bands or ranges so that when the EEG either rises above the threshold or drops below the threshold, some form of signal or reinforcement is presented to the subject. This feedback lets the brain know when it has been successful, thus, in an operant conditioning model, encourages this rewarded brain wave response. When the goal is to have the signal go above a threshold, we refer to this as “up training” or rewarding. When the goal is to reinforce signals that drop below a threshold, we refer to this as “down training,” or inhibiting this component of the EEG.

Recent research shows how effective neurofeedback can be in the treatment of other brain disorders: ADD/ADHD, depression, anxiety, OCD, PTSD, anorexia, bulimia, binge eating disorder and addictions of all sorts. It may also work on traumatic brain injury, tics, autism spectrum disorders and seizure disorders. Again, it takes a long time to train/re-train the brain. Many clients have multiple problems and multiple diagnoses. Some take medications to help, others wish to avoid medications. Either way, neurofeedback may offer a reduction in symptoms, which can be permanent.

Want to learn more?

Click below to view the flyer for a deeper dive into the science of Neruofeedback.

ISF1 and ISF2 vs ILF

The following download is mostly a rehash of information discussed previously but given Virgílio Baltasar‘s post it might help answer his and others questions about the difference between ISF and ILF.

Neurofeedback uses EEG sensors placed on the scalp to monitor brainwave activity. ISF neurofeedback regulates the brain and body systems to optimize them.

You’ll typically:

• Recline comfortably with eyes closed while your brain activity is monitored.
• Listen to sounds which are your brain patterns as your brain and nervous system regulate.
• You optimize when your brain produces healthier, more stable patterns.

This feedback acts as a reward signal, guiding your brain toward optimal functioning through repetition and reinforcement — similar to how the body strengthens muscles through physical exercise.

Over repeated sessions, the brain learns to maintain these more efficient states even without feedback.

• Usually 20–40 sessions, depending on the condition and individual goals.

• Each session lasts about 45–60 minutes.

• Progress is often gradual and improvements in sleep, focus, mood, or stress tolerance build over time.

• Neurofeedback can complement psychotherapy, medication, or lifestyle interventions.